Family Sessions

We offer both group and individual family sessions. Individual family sessions are tailored to meet your family’s specific needs, while group sessions provide a shared experience.

What to expect

We offer both group and individual family sessions. Individual family sessions are tailored to meet your family’s specific needs, while group sessions provide a shared experience with the following structure:

  • A creative space for families to connect through movement, conversation, and play
  • Opportunities to deepen connections through breathwork and relaxation
  • Each session includes a snack and a drink, allowing for quality time together

Benefits

  • Enhances family communication
  • Encourages expression in a non-judgemental environment
  • Facilitates emotional and physical connection

Book your spot!

Simply leave your details below and we will get back to you confirming your place on the course.

✨ Take Charge of Your Wellbeing – Sign Up for Our Free Newsletter ✨

Sign up to our free newsletter for expert tips on managing mental wellbeing and early access to upcoming mental health workshops.

We use cookies to enhance your browsing experience, analyse site traffic, and personalise content. By continuing to use our site, you consent to our use of cookies.