Yoga Therapy

Each yoga therapy session, whether individual or group-based, focuses on both emotional and physical abilities, incorporating breathwork, movement, and personal choice.
Find out more 🌻
  • Enquire for more information
  • TBC
  • Lottery Funded

What to expect

Each yoga therapy session, whether individual or group-based, focuses on both emotional and physical abilities, incorporating breathwork, movement, and personal choice.

The structure of each session is tailored to the unique needs of the child or group, making every experience distinct. Sessions typically include grounding exercises, movement, breathwork, relaxation, and reflection when appropriate. The emphasis is on empowering the child through choice, allowing them to take control of their own therapeutic journey.

  • Enquire for more information
  • TBC
  • Lottery Funded

Benefits

  • Fosters calmness and self-assurance
  • Enhances motor skills, balance, and coordination
  • Cultivates a serene environment for emotional well-being
  • Promotes independence and a sense of mastery through personalised practice choices

Book your spot!

Simply leave your details below and we will get back to you confirming your place on the course.

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